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Counselling Services

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Symptoms

  • Low mood and irritabilitility

  • Loss of Appetite

  • Feeling Angry

  • Extreme sadness

  • Feelings of guilt

  • Isolating yourself away from people

  • No motivation

Trauma Symptoms

  • intrusive thoughts

  • flashbacks

  • lack of concentration

  • feeling jumpy or startled

  • Physical symptoms, such as pounding heart, sweating

  • Nightmares

Are you struggling to help your child to cope with life, maybe they are struggling at school, with friendships or the death of a family member or friend, it’s hard to know how to help sometimes when you might be trying to deal with struggles too, we can worry that we may say the wrong thing and make things worse.  It could be that you’re looking for a therapist to make life a little easier for both of you and relieve some of the pressure you may be feeling.

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I can work with you or your child to help make sense of the situation you are in

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If you are an adult struggling, please don’t struggle alone, I can help you to make sense of your situation, together we can explore the issue and work together to navigate the best way forward. 

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I work with both adults and children with a range of difficulties such as –

  • Bereavement and loss

  • Anxiety

  • Low Confidence

  • People pleasing

  • Depression

  • Trauma

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